2 Reviews
A traditional dish from Southern India, this hearty stew gets its spicy flavor from the antioxidant Super Spices, curry powder and cayenne pepper, which are nicely balanced by the sweetness of the apple and raisins.
Makes 6 servings.
Prep Time: 15 minutes
Cook Time: 20 minutes
Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.
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1 tablespoon olive oil
1 cup chopped onion
1 cup chopped green bell pepper
1/2 teaspoon McCormick® Garlic Powder
1 pound boneless skinless chicken thighs, cut into 1-inch cubes
1 tablespoon McCormick® Curry Powder
1/8 teaspoon McCormick® Red Pepper, Ground
1 can (14 1/2 ounces) fire-roasted diced tomatoes, undrained
1 can (14 ounces) chicken broth
1 Granny Smith apple, chopped
1/2 cup raisins
2 cups cooked brown rice
Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.
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Toasted sliced almonds (optional)

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.
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per serving
Calories: 301
Fat: 9 g
Carbohydrates: 37 g
Cholesterol: 52 mg
Sodium: 556 mg
Fiber: 4 g
Protein: 18 g
Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.
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